It is especially helpful when working out to prevent burning muscle.
Glutamine may also be helpful to soothe digestive aches and pains as it is the primary energy nutrient for the digestive track. Glutamine fuels the immune system, promotes wound healing, and may help counter some of the side effects of chemotherapy.
It also helps balance blood sugar and for some, cuts cravings for carbohydrates. ‡
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‡ These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.