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The last few months have seen an increase in people getting sick with viral infections.  Whether due to the continuing circulation of COVID variants, to influenza and RSV, to the common cold, many people have been sick in the last few months.  Many of these people are also reporting a difficulty in fully bouncing back…

A new study was published this week in The Lancet, which is one of the oldest and most prestigious journals in Medicine.  It followed over 15,000 people for 25 years to study how hydration levels affect health and aging. You can read the study here. The summary of the report is that they measured peoples…

Dr Julia Stevens talks about reasons to consider Naturopathic Medical Care.